You don't have to struggle with:

• Not reaching your full potential
• Feeling inadequate
• Too much self-criticalness
• Being held back by past trauma 
• Conflict and disconnection in your relationship

Our culture

Can be fast-paced, self-centered, and addictive. Healthy self-esteem (not better than or less than) can be challenging to cultivate and maintain. Psychologists say we may all experience some collective trauma.  

As a result

We often struggle alone, without guidance and support. We may think something is wrong with us, but we know we and our relationships are capable of more.    

We believe 

You can heal from trauma and form healthy self-esteem and healthy relationships. We all have inherent worth and can reach our goals and full potential.  

Brandon Schwartz, LCSW

Is available in Denver on Thursday, Friday, Saturday, and Sunday.  

Demetria Menard, MFTC 

Dee is available in Colorado Springs on weekday afternoons and evenings.

Jude Nesbitt, MFTC

Jude is available in Denver on Thursdays and online during the week. 

Jason A Polk, LCSW, LAC

Jason is available in Colorado Springs on Tuesdays and some weekday mornings. 

Schedule your Free Consult Call

During this call, we'll talk about your unique situation, including your needs and goals, and share how we can help you. If you are using insurance, we will obtain that information and schedule your first appointment. 

Attend appointment

Start unpacking more of your goals and formulating a treatment plan to reach them. Build a therapeutic relationship with your therapist and understand what may be keeping you stuck.  

Experience more peace

As your insight and perspective broaden, you will experience more peace in the moment and the freedom to respond in ways that are aligned with your goals and who you are, rather than reacting out of old defenses.